Managing the Head Game

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What we will cover:

• Control your own internal state
  
• Use language to reassure or motivate yourself or others 
  
• Lead your groups into a positive state of mind

This is a half day workshop based in the classroom with a balance of theory, discussion and exercises which give individuals specific ideas and techniques to take away and implement. 

Who it's for:

• Outdoor instructors
  
• Climbers
  
• Mountaineers
  
• Paddlers... 
  

Anyone who wants to learn some techniques to manage the mind in challenging situations and help others do so as well.

Testimonials

I would definitely recommend this training course. I felt that it was very relevant to my work as an outdoor instructor and Clare was able to use outdoor examples to illustrate points as she is a climber herself.
Louise Tully - Freedom Outdoors

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Downloads

Managing the Head Game - Psychological Issues on Overseas Expeditions

Workshop Notes - Download